Today's Freebies & Free Samples

OK! magazine runs a free beauty community that sends products from well-known brands out to members for testing at home. Membership costs nothing and there is no subscription attached, though joiners are asked to fill in a short profile covering their beauty preferences. That profile determines which samples members are matched with, and an email invitation arrives whenever something suitable becomes available. Testers are asked to leave an honest review once they have used the product, and nothing needs to be purchased at any stage. The brands taking part change regularly, so what is offered varies with availability.

Hartmann has free packs of incontinence pads available in both men's and women's versions, with each pack worth more than £6. The pads suit moderate bladder weakness and use a fast-acting absorbent zone designed to lock liquid away securely. Breathable materials keep them discreet and comfortable to wear under clothing. Odour neutralisation is built in as well, which adds an extra layer of reassurance through the day. Packs are requested by filling in a short form with your details and submitting it.

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A limited number of places are open for a hands-on LEGO® Pokémon™ workshop aimed at children who fancy training as LEGO Pokémon Trainers. Sessions cover battling against fellow Trainers alongside a guided LEGO Pokémon building activity. Every child taking part also assembles a LEGO Pokémon Smart Tag Holder, which is theirs to keep at no cost. Places are booked in advance and availability is limited.

Tails.com is offering new customers a generous bag of tailor-made kibble containing up to 62 meals for just a £2 delivery charge. Every recipe is formulated around your dog's age, breed, size and lifestyle, and each box arrives with a personalised feeding plan and a measuring scoop for accurate portions. There is also the option to add wet food and treats, with 50% off wet food included in the first box. The offer is limited to new Tails.com customers, one per household, and the subscription can be paused or cancelled at any time through your online account. Full terms are available on the Tails.com website.

Aveda is running complimentary in-store hair and scalp services at selected branches. Appointments are arranged ahead of time through the salon services menu, where a range of other treatments sits alongside the free options. Booking involves searching for your nearest participating branch, picking a service and choosing a time slot that suits. Availability is limited and the popular slots tend to go quickly. Not every treatment on the Aveda menu is complimentary, and the free services on offer differ between stores.

Schär is recruiting 200 households across the UK to host a barbecue for between five and ten guests. Those chosen receive a party pack containing Schär Brioche Burger Buns, Foldable Flatbreads and Pizza Bases, plus one or two extra items. The range works well for households catering for gluten-free guests, or for anyone after fresh barbecue ideas to share with friends and family. Applications are handled through Come Round on the Schär BBQ Party Giveaway page.

Kids Eat Free has returned at Burger King for summer 2026, which makes it handy for families over the school break. Buying a qualifying adult burger meal through the Burger King UK app unlocks a King Jr. Meal at no charge, with a main, a side and an Innocent Kids Juicy Water included. Mains available are Chicken Nuggets, a Kids Hamburger, a Kids Cheeseburger or the recently added Whopper Jr. The adult burger has to be bought as a full meal, and King Savers, Family Bundles, Cheeseburgers, Hamburgers and all Melts burgers are excluded, as are airport, motorway service station and holiday park branches. One free King Jr. Meal applies per qualifying transaction, in-restaurant orders only, and the offer finishes on 31st August 2026.

Krispy Kreme is handing out a Spin to Win entry with every qualifying purchase made at participating shops. Each spin lands on a prize, ranging from a free Original Glazed doughnut through to a doughnut of your choice, a Choose Your Own Dozen or a full year's supply. Taking part involves buying any item in shop, then scanning the QR code at the till and following the steps on screen to reveal the prize. The promotion runs between 31st July and 5th August 2026 and is limited to customers aged 18 and over. One spin per person per day applies, with a qualifying purchase needed each time.

Müller Rice has an instant-win game running, with branded merchandise going out to 300 players. The prize pool covers Müller Rice bucket hats, mini footballs and flags, all posted directly to winners. Entry is free through the Win Your Way to the USA game online, where players collect at least 20 points by picking up Müller products and scoring penalties before a pop-up reveals the result. Prizes are allocated at random, so points alone do not guarantee a win, and one entry per day is allowed throughout the promotional period. The game is open to residents of the UK and Republic of Ireland aged 18 or over and closes at 11.59 pm on 21st August 2026.

John Lewis has a Treats of Summer promotion lined up, with a different reward, offer or competition appearing each day. It runs from 3rd to 9th August 2026, and every daily treat expires at 11.59 pm on the date given. Access comes through the John Lewis app, under Account and then Rewards, from 3rd August onwards. A fresh treat is revealed daily until the promotion closes on 9th August.

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Adidas operates a product testing programme that lets members trial best-selling footwear and clothing at no cost. Registration happens through the brand's dedicated testing site, where applicants pick the European region and complete a short profile. Shoe and clothing sizes are requested so that suitable items can be matched to each tester. Places are limited and testers are chosen against specific criteria, so acceptance is never guaranteed. Anyone turned down is welcome to reapply at a later date.

Smyths Toys Superstores are hosting a LEGO Pokémon Mini Build Make & Take event on Saturday 1st August 2026, with free mini builds handed out to those taking part. Doors open at 9am and everyone who joins in keeps the model they assemble. Live LEGO SMART Play demonstrations are also scheduled at branches throughout the UK on the same day. The activity suits children aged seven and above, with one build per customer while stocks last.

Maru Voice hands out points and prize draw entries in exchange for opinions gathered through short online surveys. Points accumulated on the panel can be turned into Amazon gift cards, PayPal cash, iTunes vouchers, Visa prepaid cards and a range of other rewards. Registration involves the Join Now option and a straightforward form, after which survey invitations arrive regularly. Anyone joining as a new member goes into a prize draw with £1,000 in cash as the top prize. Responses collected by the panel help businesses and policymakers get a clearer read on public opinion.

Gamer Supps produces a powdered energy formula built for long gaming sessions, and sample packs are currently available at no charge. Each pack holds single-serve sachets that dissolve into water, working out considerably cheaper than canned energy drinks. The sample pack needs adding to the basket with the code GOOGLE applied at the checkout. Delivery usually takes somewhere between two and four weeks.

Lidl Plus members are picking up a free bakery item, such as a pizza, doughnut or croissant, alongside any purchase made in store. Downloading the Lidl Plus app and scanning the digital loyalty card at the till unlocks the Super Spin of Surprises, which decides the item awarded. Any spend qualifies, no matter how small the basket. The promotion runs until 19 August 2026.

Domino's has turned its well-known Garlic & Herb dip into a limited-edition ice cream, with free tubs being given away while the promotion lasts. The pairing is a strange one, setting the savoury flavour of the dip against a sweet frozen dessert. Entry involves filling in a short online form with your details. The giveaway closes on 14th August.

New users of the Harris & Hoole app receive a complimentary coffee once they have installed it and set up an account. Further rewards sit inside the app, among them a free croissant after a first purchase and a second coffee for referring a friend. The H+H app is reached through the coffee chain's own website. An account must be registered before the drink can be redeemed in store.

SurveyLama pays members for filling in straightforward online surveys at home, with individual surveys worth as much as £10. Earnings arrive as LamaPoints, which convert into PayPal cash, Amazon gift vouchers and other well-known rewards. Those rewards stretch to beauty favourites such as Revolution Makeup, Rimmel eyeliner and Maybelline cosmetics. Signing up needs only a name and email address, followed by account activation and a handful of profile questions.

Levant is a British fragrance house whose scents draw on Middle Eastern perfumery traditions. Three 1ml Eau de Parfum samples are available for the cost of postage alone, which comes to £3.50. Eight fragrances make up the choice, spanning floral, fruity, woody and smoky profiles, among them No. 7 with pineapple, rose and vanilla, the unisex No. 3 built on vanilla, cedarwood and oud, and No. 2 with rose, saffron and musk. Everything in the range is handcrafted in the UK, fully vegan and free from animal testing.

Listn is gathering first-hand accounts of chronic pelvic pain and is supplying women's health support packs to those who take part. Each pack contains a pharmaceutical-grade CBD pessary sample, and participants are asked to share feedback once they have tried it. Registration runs through the Listn website, where a short form captures your details before the request is completed. Numbers are capped by the quantity of samples

Surveoo offers a route to as much as £188 a month for anyone willing to answer online surveys in odd moments of spare time. Registration costs nothing and takes roughly 30 seconds. Every paid survey states its payment and expected length up front, which makes fitting one around the rest of the day fairly simple. Once an account exists, the Paid Surveys section sits at the top left of the site and lists everything currently open. Fresh surveys appear every hour, so opportunities keep coming throughout the month.

A free pint of Cruzcampo Seville Orange is going out to selected MiXR app users at participating Stonegate venues. The lager sits at 3.3% ABV and carries a natural Seville orange flavour, giving it a lighter character suited to warmer months. Vouchers show up in the rewards or offers section of the app, and eligible accounts can redeem theirs at the bar in venues including Slug & Lettuce, Walkabout, Be At One and Popworld. Allocation is restricted to chosen accounts, so not every user will find a voucher waiting. No closing date has been published.

Come Round has 100 VTech Kitty Life Games Consoles to hand out to families as part of a product testing campaign. The handheld console lets children adopt a virtual kitten and work through more than 30 games and activities. Applicants need a Come Round account, after which they can register their interest in trialling the product with their family. With only 100 places on offer, selection is competitive.

The Open University has produced a free poster about evolution, created as a companion to the BBC series charting the story of life on Earth. It traces the journey from the earliest simple organisms through to the complex creatures alive today. Orders are placed through an online form on the Open University website, where the poster appears under the option to order a free copy. Delivery can take up to 28 days.

National Wing Day is being marked by Wingstop with a giveaway at participating restaurants. On 29th July, the first 100 customers through the door at each taking part will be given 10 wings in a flavour of their choosing at no cost. Details of the promotion and the list of participating locations are shared on the Wingstop Instagram page. Numbers are limited, so the wings are handed out only while stocks last.

Opinions shared through NiceSurveys translate into shopping vouchers and gift cards from a long list of familiar high street names. ASDA, Amazon, Argos, Primark and Marks & Spencer all feature among the retailers on offer. Creating a free account takes a few details and an email verification, after which surveys become available immediately. The surveys themselves are short, making this a manageable way to build up extra vouchers in spare moments.

Beauty products and samples are being given away through Marie Claire, with items such as foundation and mascara among those on offer. Registration is needed first, so an account has to be created before any samples can be chosen. The selection of products changes over time, and everything is supplied at no charge.

Notes, the magazine published by The Perfume Shop, covers fragrance, beauty and the latest industry trends, and free copies are being handed out in store. It makes an easy summer read for anyone with an interest in perfume or cosmetics. The Perfume Shop social media post explains how to find a nearby branch stocking it. Copies are limited and available only while they last.

Ten Cadbury Dairy Milk Well Done XL bars, each weighing a substantial 850g, are up for grabs in a giveaway run by Cadbury Gifts Direct. The bars are presented as a way of thanking a teacher who has made a difference over the past year. Entry involves answering a single competition question on the Well Done Giveaway page, and the correct answer is Frog. The whole process takes only a moment to complete.

Prograd brings together hundreds of small earning opportunities in one place, spanning paid surveys, mobile games, cashback deals and other straightforward ways of topping up your income around whatever else you have on. Registering a free account takes very little time and comes with a £2 welcome bonus credited on sign-up, after which the surveys, games and other tasks become available immediately. Anything earned can be withdrawn as PayPal cash or as Amazon gift vouchers. Please note that what you actually make depends on which offers you complete, whether you qualify for them and how much time you put in, so the headline figure is not a guarantee.

A total of 10,000 free horse racing tickets have been made available through Reach plc in partnership with Racing TV. A selection of race meetings across the UK is covered, so there is a choice of both dates and venues. Requests are submitted online by picking a preferred meeting and following the instructions given on the page. Allocation works on a first-come, first-served basis.

Asahi Super Dry is running a Seek, Find & Win promotion throughout summer 2026, with prizes that include 400 limited-edition caps and 250 bags featuring artwork by multimedia artist Hisham Akira Bharoocha. Free pints and trips to Tokyo also feature among the rewards. Taking part means visiting a participating pub or bar and scanning the QR code on the promotional material, which opens an augmented reality experience where a hidden digital token can be found. Anyone who finds a token is entered into the prize draw. The promotion is open to residents of the UK and Republic of Ireland aged 18 and over, allows one entry per person per day, and closes at 11:59pm on 13th September 2026.

Exodus Adventure Travels has published a new Adventure Guide and is posting free copies to UK residents. Inside there is travel inspiration, practical advice and plenty of ideas for planning a holiday, from mountain hiking routes to cultural experiences and lesser-known destinations reached with local guides. Requests are made by filling in a short online form with delivery details. The guide is then sent out at no charge.

Surveoo offers a route to as much as £188 a month for anyone willing to answer online surveys in odd moments of spare time. Registration costs nothing and takes roughly 30 seconds. Every paid survey states its payment and expected length up front, which makes fitting one around the rest of the day fairly simple. Once an account exists, the Paid Surveys section sits at the top left of the site and lists everything currently open. Fresh surveys appear every hour, so opportunities keep coming throughout the month.

Scenic produces holiday brochures covering ultra-luxury ocean cruises, river cruises and handcrafted land journeys to destinations around the world, and these can be ordered free of charge. Each brochure has its own request link on the Scenic website, so several can be selected at once. Delivery is arranged by entering your details online. There is no cost for either the brochures or the postage.

The World Cancer Research Fund has put together a Budget Bites Cookbook filled with healthy, low-cost meal ideas, and copies are being posted free to UK households. Orders are placed by entering a full name and address, after which the book is delivered directly to the home. Because the fund is a charity, only one copy is available per household and duplicate requests will not be fulfilled. There is no charge for the cookbook, although an optional donation page appears once the order has been submitted.